What you need is...
Untapped!
But as a life coach and EFT practitioner, I have seen time and time again what it is that makes the biggest difference in enabling people to shift from procrastination to productivity. And, if you'll allow me to let you in on a secret - it is absolutely never just beating yourself up more!
There are some people for whom productivity strategies and accountability are enough to get them into action. And, if that's you, then great!
But if you've tried all that and it doesn't work (or maybe even makes it worse because now your inner rebel has been activated!) - then you are my people!
If strategies and accountability haven't made any difference to your procrastination, then there's probably an emotionally protective root to it - and tapping can help with that!
I'm frankly tired of watching big-hearted visionaries give up on ways of serving which the world desperately needs just because they can't find ways of comforting the parts of them that are scared take up space and to be who they truly are.
And so I have created Procrastination Untapped to be the companion that enables you to finally make the progress you've been dreaming of!
Planned videos currently include:
- Procrastination as self-protection
- Meeting your inner rebel
- Getting started on a project
- Finishing a project
Planned workshops currently include:
- Meeting your fear with compassion
- Unshaming laziness
- Fear of criticism
- Fear of failure
- Fear of success
- Fear of repeating a previous negative experience
- Perfectionism Untapped
In addition to all of the above, you will also be eligible for a 20% discount on all my 1:1 services which would allow us to work together is a truly personalised way.
Hi, I'm Alice and I'm so happy to meet you!
I am a life coach and an EFT practitioner. I currently live in Cardiff (that’s in Wales, in the UK – if you don’t know) with my wife and our two children, a little boy who is five and a baby girl (and a cat, a dog and two gerbils too!). I am a highly sensitive introvert (INFJ, in case you’re wondering), and although I am now able to live a life in which I can make best use of the gifts that come from my personality type, that definitely hasn’t always been the case.
I experienced career-related burn-out in 2015 which then triggered a severe relapse of the ME/CFS that had plagued me in my teenage years. And those health challenges led to some pretty big changes in my life.
In 2016, I decided that my current life path was taking too great a toll on my health and wellbeing and not providing enough scope for using the gifts and talents that were uniquely mine. So I decided to go self-employed and retrain as a life coach.
I qualified in life coaching in January 2019 with Animas Centre for Coaching and in Emotional Freedom Techniques in January 2023 with the EFT Training Centre.
I work with people who have never quite felt like they were made for this world. The visionaries, the artists, the dreamers, the people who’ve been told that they’re too sensitive. The people who can’t help but feel like a better world is possible.
My passion is to empower these people to create lives they love. I truly believe that the world would be a better place when we are all able to be ourselves and bring our gifts to the world. If I’m being completely honest, my mission is nothing less than changing the world by inspiring more people to create lives that they actually enjoy.
Use this to make your Ideal Client think about their problem!
A the moment the parts of you that want success are at war with the parts of you that are terrified of it. Let's move forward with a unified will.
Inspiration
Tapping can turn off the fight or flight activation in our brain, making it possible for us to see options more clearly and move forward effectively.
When we befriend our fear, we can see just how similar it can be to excitement.
Enthusiasm
Intimacy
Your fears are an opportunity to deepen your relationship with yourself. Are you ready to accept the invitation?
Tapping is derived from EFT (Emotional Freedom Techniques) though strictly speaking EFT refers to techniques that are used in 1:1 sessions. The pre-recorded videos and the group sessions will draw on my experience as an EFT practioner and offer as much support as is possible in that context, but it will only be possible to use EFT itself if you purchase a 1:1 session with me.
Bit more about EFT - its history and efficacy.
(Procrastination Untapped is a brand new offering so these testimonials currently come from people who have worked with me in other ways)
I told myself I could not do.
It's pretty amazing."
Probably not until the summer of 2025. My plan is to release a new deep dive workshop once a month until they are all complete (though new topics can always be requested even after we've finished the ones currently on this list). From approximately spring 2025, I will start offering monthly group drop-in calls for additional support.
For the lifetime of this website. For as long as I am able to continue hosting Procrastination Untapped, then you will continue to have access to it. There is currently only one single upfront fee and that gives you access to all of the videos, workshops, drop-in calls, and community support for as long as you feel you would benefit from it. I may change this in the future and move to a monthly payment model for new members, but if you join now then your one time payment will give you access to Procrastination Untapped for as long as it is available.
Probably. But that may or may not be a good thing... And it is definitely not the primary focus of this offering! In Procrastination Untapped, I am most interested in supporting you to make progress on the things that you do really want to do, but keep procrastinating on out of fear, self-protection, etc.
In order to keep my work as financially accessible as possible, I offer a tiered pricing structure on most of my digital products. For Procrastination Untapped I offer three different pricing options and you can choose whichever one you feel suits your situation best (there is absolutely no need to prove that you 'deserve' the lower price, I trust you to make the decisions that are right for you. The standard price for Procrastination Untapped is £111 - I feel like this is still very good value given that you receive ongoing support for a one-time payment. If for whatever reason that price does not feel accessible to you then you also have the option of choosing the lower payment of £55 instead. And if you're in a place where you feel able to pay it forward and help cover the cost of someone else who hasn't been able to pay the full amount, then you can choose the generosity payment of £167. The choice is yours. Whatever option you choose, you will receive the same level of support within Procrastination Untapped.
I do not yet have payment plans set up within the checkout process yourself. However, if this is something that would help you then please email me on [email protected] and we can get something set up.